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For quick healthy snacks I often grab a handful of almonds. Today I was craving something a lil extra sweet & salty, so I decided to make my own Honey Roasted Almonds. Yum..... They hit the spot and kept me on track with my healthy lifestyle program.
Sea Salt & Honey Roasted Almonds are quick and easy to make and have have 3 simple ingredients with a host of health benefits:
Pre-Heat Oven to 350°
In a glass bowl, Mix 1 Tbsp of Raw Honey with 130 raw almonds until evenly covered. (If your honey is solid like mine, warm it up a little first)
Spread the Honey Glazed Almonds out onto a baking sheet covered with tin foil.
Grind a bit of Pink Himalayan Sea Salt over the mixture to taste.
Place in the oven for about 10 minutes. Then remove from heat let cool.
Makes 10 - 86 Cal Servings of 13 Almonds (equal to a small handful)
Prep time: 25 minutes Yield: Serves 5
A faith filled mom who doesn't have it all together but enjoys sharing wellness tidbits & life lessons she's learning in hopes of encouraging herself and others towards living life holistically well.